If you get hungry mid-day, a banana is the best snack at your desk, after a workout, or in between classes. Fruit is a very good snack in general.

If you get hungry mid-day, a banana is the best snack at your desk, after a workout, or in between classes. Fruit is a very good snack in general.

I feel very fortunate that I was raised in a multicultural family, and it came through food.

While I hold my own views, it's important not to get too wrapped up in individual candidates and personalities, but instead to focus on the real issues

For many of us, clean water is so plentiful and readily available that we rarely, if ever, pause to consider what life would be like without it.

In Africa, you have no clean water, but you have good food options. In Harlem, everyone can shower and get fresh water, but you often have bad food options.

If you're cooking for someone important - whether it's your boss or a date - never try a new recipe and a new ingredient at the same time.