I stay healthy by dealing with things! Seriously, emotional and spiritual health is most important.

Understanding what you're OK with and what you're not OK with is so important to learn.

Beauty inspires me - beauty in nature, people, and art. Smells and fragrances too. I know it sounds weird, but I'm a "fume head." I'm very olfactory-driven.

As far as physical health goes, I try to eat in a balanced way, sleep enough, and stay active.

I stay healthy by dealing with things! Seriously, emotional and spiritual health is most important.

One of the hardest obstacles I've had to overcome in my life was not understanding how to draw healthy boundaries. I finally learned it's perfectly OK to say no.

My children inspire me with their innocence and enormous capacity to love.