I felt I had to share Idaho with my friend from New York because he'd shared New York with me, so I was going to share the beauty of nature with a man who went to museums and clubs late at night. But there was nothing to do where I lived at night.

Mental health and mental balance is critical to leading a healthy life.

Cancer came back into my life twice in order for me to understand something, and I guess I still wasn't getting it. And my husband wasn't getting it, either.

Sometimes you can't see your way out. The "dark night of the soul" - it's a reality for many, many people.

Each second is a second you can make a new choice, a better choice, a healthy choice, a present choice.

A lot of exercise is mindless; you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you.

I don't have to go to church. The church is within me and the experience is my own. It's my life experience.