Even with mental health as well as physical health, it's about taking responsibility and knowing that you're part of the solution always.
Mariel HemingwayFor me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent.
Mariel HemingwayI think itโs the misperception of addiction and living life on the edge, as if itโs cool.
Mariel Hemingway