There's no doctor in a white coat that's going to save you, or a system or a pill - it's always going to be you and the choices that you make.
Mariel HemingwayNumber one, we have to talk about mental illnesses. Number two, you can actually address things from a purer and honest direct line to what's been going on in your life and how you've been feeling and why you think the way you think. I do think there is a genetic predisposition for mental illness, for depression, for suicide, but I also think that lifestyle can change things. If you're an addict, if you drink and you're putting a depressant into your body, it's going to cause serious problems.
Mariel HemingwayEven with mental health as well as physical health, it's about taking responsibility and knowing that you're part of the solution always.
Mariel HemingwayWe live in a society running from pain through alcohol, through too much exercise, through sugar, through drugs - as opposed to realizing that these things come up because they are lessons. It's a way to wake you up.
Mariel Hemingway