The other thing is surrounding yourself with people that care for you. These are simple things, but they're powerful, and they've completely transformed who I am and how I perceive myself.

There's no doctor in a white coat that's going to save you, or a system or a pill - it's always going to be you and the choices that you make.

Each second is a second you can make a new choice, a better choice, a healthy choice, a present choice.

Living a simpler life has turned out to be one of the keys to being more awake and healthy.

How you live your life can affect your mental state.

I think talent, especially in acting, is being wholly yourself within the context of yourself.

You have to have a little faith in people.