The prevalence of mental illness compels me to give it - and the people suffering from it - a voice.

I'm not that old, and I haven't lived a life so far from the ordinary, really.

Well, I was passionately curious about what my body was doing, and when I got the lessons on how to meditate, it seemed really solid to me. It seemed real.

I really believe that we all have the ability to come out of our story. But you have to tell your story first in order to come out of it.

Manhattan, though, was an entirely different ballgame in a whole different kind of world, with a man who was brilliant and at the same time terribly charismatic.

If you don't step across the threshold of what you already know into the world of challenges, you never truly measure yourself.

We live in a society running from pain through alcohol, through too much exercise, through sugar, through drugs - as opposed to realizing that these things come up because they are lessons. It's a way to wake you up.