The prevalence of mental illness compels me to give it - and the people suffering from it - a voice.

The answers we're looking for are all within ourselves, we just need to become better connected, more present - to what we eat, to nature, to our surroundings and to our inner guide.

If you don't step across the threshold of what you already know into the world of challenges, you never truly measure yourself.

Yoga teaches you how to listen to your body.

Cancer came back into my life twice in order for me to understand something, and I guess I still wasn't getting it. And my husband wasn't getting it, either.

I was taken by the romanticism of being thought of as an adult and living in a world that was completely new to me. I fell in love with acting then.

The prevalence of mental illness compels me to give it - and the people suffering from it - a voice.