When child actors act well they're just reacting to situations, and they're acting very real because their life experience is so short; there's no history to fall back on.

I believe that everybody comes from pain and a certain amount of dysfunction.

What I wasn't prepared for were the feelings of anxiety that it stirred in me. I wasn't prepared for the initial feeling of I don't want to have to do that again. I was scared.

Starting out in a beginner class and really understanding the fundamentals of yoga is really important.

If you don't step across the threshold of what you already know into the world of challenges, you never truly measure yourself.

We live in a society that is afraid of ways of being it doesn't understand.

I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that.