Silence and solitude are more distracting to me than chatter and commotion.
I always say centered food equals centered behavior.
Everyone thrives most in his or her own unique environment.
Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.
It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day.
If I'm right in the middle of a deadline, I'm up really early.