It takes great courage to break with one's past history and stand alone.

The more you work with your dreams and your unconscious, and honor it, the more you understand it and it understands you. When you develop a relationship with your psyche this way, you begin to carry that energy into life and your relationships.

The harder we look at our aches and ailments, the more we will be startled by the painful truths they are trying to convey about our dangerously disembodied way of life.

It is amazing that our souls - our eternal essences, with all their hopes and dreams and visions of an eternal world - are contained within these temporal bodies. No wonder suffering is part of the human condition.

The healing of ourselves as healers has to take place first. Bringing ourselves to wholeness, we become more sensitive to other people. In the change of consciousness that happens within us, we bring about change of consciousness in those around us and in the planet itself.

Many people can listen to their cat more intelligently than they can listen to their own despised body. Because they attend to their pet in a cherishing way, it returns their love. Their body, however, may have to let out an earth-shattering scream in order to be heard at all.

Healing depends on listening with the inner ear - stopping the incessant blather, and listening. Fear keeps us chattering - fear that wells up from the past, fear of blurting out what we really fear, fear of future repercussions. It is our very fear of the future that distorts the now that could lead to a different future if we dared to be whole in the present.