The truly healthy alternative to that chip is not a fake chip; it’s a carrot.

I'll never stop eating animals, I'm sure, but I do think that for the benefit of everyone, the time has come to stop raising them industrially and stop eating them thoughtlessly

Keeping some calorie-dense food in your diet-whether it is meat, pasta, beer, or cake-allows you to reach satiety more quickly and easily. And this will keep you from feeling deprived.

Your 'Pringle' contains 30% potato, that yoghurt has the same amount of sugar as ice cream, that whole grain cereal bar may be no better for you than a snickers.

We need real farmers who grow real food, and the will to reform a broken food system. And for that, we need not only to celebrate farmers, but also to advocate for them.

Our demand for meat, dairy and refined carbohydrates - the world consumes one billion cans or bottles of Coke a day - our demand for these things, not our need, our want - drives us to consume way more calories than are good for us.

I'm not a vegetarian. Now, don't get me wrong - I like animals. And I don't think it's just fine to industrialize their production and to churn them out like they were wrenches. But there's no way to treat animals well when you're killing 10 billion of them a year. Kindness might just be a bit of a red herring. Let's get the numbers of animals we're killing for eating down, and then we'll worry about being nice to the ones that are left.