The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.

Chronic disease is a food borne illness.

Don't get me wrong, I admire elegance and have an appreciation of the finer things in life. But to me, beauty lies in simplicity.

If you want to get healthy, you just might not want to go to a doctor. You might instead, go to church.

The body is one integrated system, not a collection of organs divided up by medical specialties. The medicine of the future connects everything.

Just eat less and exercise more.

Shrinking someone's stomach to the size of a walnut with surgery is one way to battle obesity and diabetes and may be lifesaving for a few, but it doesn't address the underlying causes.