The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.

If you want to get healthy, you just might not want to go to a doctor. You might instead, go to church.

It is food - we now know that food is information, not just calories, and that it can upgrade your biologic software. The majority of chronic disease is primarily a food borne illness. We ate ourselves into this problem and we have to eat ourselves out of it.

All medicine comes down to this: Find out what's bugging you; get rid of it. Find out what you need; get it. The body does the rest.

Glutathione is also the most critical and integral part of your detoxification system. All the toxins stick onto glutathione, which then carries them into the bile and the stool - and out of your body.

Tricking your brain into thinking you are getting something sweet plays dirty tricks on your metabolism.

The way most doctors practice medicine right now isn't working.