There are ways to cut cravings by naturally balancing your blood sugar.

It's more important to understand the imbalances in your body's basic systems and restore balance, rather than name the disease and match the pill to the ill.

Recommending gastric bypass as a national solution for our diabetes epidemic is bad medicine and bad economics.

The body maintains balance in only a handful of ways. At the end of the day, disease occurs when these basic systems are out of whack.

Shrinking someone's stomach to the size of a walnut with surgery is one way to battle obesity and diabetes and may be lifesaving for a few, but it doesn't address the underlying causes.

The New Health Rules is the new manifesto for how to eat well, feel good, and live long. If you ever wondered what's really true about the things that work and the things that don't, look no further.

Just eat less and exercise more.