All medicine comes down to this: Find out what's bugging you; get rid of it. Find out what you need; get it. The body does the rest.

If you want to get healthy, you just might not want to go to a doctor. You might instead, go to church.

It is food - we now know that food is information, not just calories, and that it can upgrade your biologic software. The majority of chronic disease is primarily a food borne illness. We ate ourselves into this problem and we have to eat ourselves out of it.

All medicine comes down to this: Find out what's bugging you; get rid of it. Find out what you need; get it. The body does the rest.

Chronic disease is a food borne illness.

Yet an estimated 99 percent of people who have a problem with eating gluten don't even know it. They ascribe their ill health or symptoms to something else-not gluten sensitivity, which is 100 percent curable.

There are ways to cut cravings by naturally balancing your blood sugar.