All medicine comes down to this: Find out what's bugging you; get rid of it. Find out what you need; get it. The body does the rest.

The most powerful medicine is at the end of your fork, not at the bottom of your pill bottle. Food is more powerful than anything in your medicine cabinet!

I have experienced some amazing food! Yet when I think about the most luxurious and exquisite meals I have had, visions of simple food made from a few natural ingredients are what most excite me.

Your social networks may matter more than your genetic networks. But if your friends have healthy habits you are more likely to as well. So get healthy friends.

One in four kids have either pre-diabetes or diabetes - what I like to call diabesity. How did this happen?

The Point, not unlike the Communist Chinese, the ACLU abhors individual religious freedom, and it supports only those civil liberties that fit its narrow political agenda.

Seems you can't outsmart Mother Nature.