Heart disease is not a Lipitor, Crestor or even an “anacetrapib” deficiency. It is a complex end result of multiple factors driven by our diet, fitness level, stress, and other lifestyle factors such as smoking, social connections, and, increasingly, environmental toxins.

The key to creating health is figuring out the cause of the problem and then providing the right conditions for the body and soul to thrive. It isn't taking another medication.

We need community action and policies to support healthy communities.

When it becomes a revolutionary act to eat real food, we are in trouble.

The body maintains balance in only a handful of ways. At the end of the day, disease occurs when these basic systems are out of whack.

The fork is your most powerful tool to change your health and the planet; food is the most powerful medicine to heal chronic illness.

Yet an estimated 99 percent of people who have a problem with eating gluten don't even know it. They ascribe their ill health or symptoms to something else-not gluten sensitivity, which is 100 percent curable.