Heart disease is not a Lipitor, Crestor or even an “anacetrapib” deficiency. It is a complex end result of multiple factors driven by our diet, fitness level, stress, and other lifestyle factors such as smoking, social connections, and, increasingly, environmental toxins.

I don't need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food.

When it becomes a revolutionary act to eat real food, we are in trouble.

The fork is your most powerful tool to change your health and the planet; food is the most powerful medicine to heal chronic illness.

The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.

Recommending gastric bypass as a national solution for our diabetes epidemic is bad medicine and bad economics.

Shrinking someone's stomach to the size of a walnut with surgery is one way to battle obesity and diabetes and may be lifesaving for a few, but it doesn't address the underlying causes.