It's more important to understand the imbalances in your body's basic systems and restore balance, rather than name the disease and match the pill to the ill.

Just eat less and exercise more.

The way most doctors practice medicine right now isn't working.

Tricking your brain into thinking you are getting something sweet plays dirty tricks on your metabolism.

While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.

I have experienced some amazing food! Yet when I think about the most luxurious and exquisite meals I have had, visions of simple food made from a few natural ingredients are what most excite me.

Recommending gastric bypass as a national solution for our diabetes epidemic is bad medicine and bad economics.