While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.

The power of community to create health is far greater than any physician, clinic or hospital.

The way most doctors practice medicine right now isn't working.

The key to creating health is figuring out the cause of the problem and then providing the right conditions for the body and soul to thrive. It isn't taking another medication.

The most powerful medicine is at the end of your fork, not at the bottom of your pill bottle. Food is more powerful than anything in your medicine cabinet!

Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food.

One in four kids have either pre-diabetes or diabetes - what I like to call diabesity. How did this happen?