The power of community to create health is far greater than any physician, clinic or hospital.

It is food - we now know that food is information, not just calories, and that it can upgrade your biologic software. The majority of chronic disease is primarily a food borne illness. We ate ourselves into this problem and we have to eat ourselves out of it.

The body maintains balance in only a handful of ways. At the end of the day, disease occurs when these basic systems are out of whack.

The fork is your most powerful tool to change your health and the planet; food is the most powerful medicine to heal chronic illness.

The facts are in, the science is beyond question. Sugar in all its forms is the root cause of our obesity epidemic and most of the chronic disease sucking the life out of our citizens and our economy - and, increasingly, the rest of the world. You name it, it’s caused by sugar: heart disease, cancer, dementia, type 2 diabetes, depression, and even acne, infertility and impotence.

The way most doctors practice medicine right now isn't working.

You can't exercise your way out of a bad diet.