Your social networks may matter more than your genetic networks. But if your friends have healthy habits you are more likely to as well. So get healthy friends.
Mark Hyman, M.D.Tricking your brain into thinking you are getting something sweet plays dirty tricks on your metabolism.
Mark Hyman, M.D.Chronic disease is a foodborne illness. We ate our way into this mess, and we must eat our way out.
Mark Hyman, M.D.