The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food.
Mark Hyman, M.D.All medicine comes down to this: Find out what's bugging you; get rid of it. Find out what you need; get it. The body does the rest.
Mark Hyman, M.D.The power of community to create health is far greater than any physician, clinic or hospital.
Mark Hyman, M.D.Children with obesity and diabetes live harder poorer lives, they often don't finish school and earn much less than their healthy counterparts.
Mark Hyman, M.D.