I think happiness is overrated, but joy is the key to the thousands of possible moods we can feel. And when we can rest in that joy, then peace is the moment of openness that holds all feeling.
Mark NepoThere are many ways that we grow, but there are two major ways: We shed what no longer works, or we're broken open. If we're unwilling to shed, then we will be broken open. Through shedding, we are worn down, just as nature is eroded to its beauty. I think that through suffering, human beings are eroded to our beauty.
Mark Nepo