Perhaps the noblest private act is the unheralded effort to ... open our hearts once they've closed, to open our souls once they've shied away.
Mark NepoTo distance ourselves from our experience makes our feelings a liability, while staying in conversation with our experience makes our feelings a resource.
Mark NepoPart of the blessing and challenge of being human is that we must discover our own true nature.
Mark NepoIn life as in water, when we curl up or flail we sink. When we spread and go still, we are carried by the largest sea of all: the sea of grace that flows steadily beneath the turmoil of events. And just as fish can't see the ocean they live in, we can't quite see the spirit that sustains us.
Mark Nepo