A squat cannot be performed on a Smith machine any more than it can be performed in a small closet with a hamster.

If you are so inflamed that you can't train, and ibuprofen and fish oil help with inflammation, maybe you'd better take the ibuprofen and fish oil.

Any idiot can get on a treadmill and watch TV and then take great pride in the fact they've ‘exercised.

You can't make people smarter. You can expose them to information, but your responsibility stops there.

I can teach idiots to squat in ten minutes.

History tells us what works in the gym, and everything else walks down the road with a carrot in its ass.

You guys that worry about eating clean are actually merely bodybuilders looking for justification for your obsession with abs. You cannot get big and strong on 3000 kcal/day. And you cannot eat 7000/day and eat perfectly “clean”.