The Olympic Snatch is gymnastics with a bar

Physical strength is the most important thing in life. This is true whether we want it to be or not.

Stronger people are harder to kill

Mediocre athletes that tried like hell to get good are the best coaches.

I was driving home the other night, listening to the radio, and the guy filling in for Art Bell on Coast to Coast AM was talking to some other guy about Nazis, UFOs, the Kennedy Assassination, time travel, and George Bush, and how it all relates to OneWorldGovernment. This, of course, made me think about barbell training.

If a program of physical activity isn't designed to get you stronger or faster or better conditioned by producing a specific stress to which a specific desirable adaptation can occur, you don't get to call it training. It's just exercise.

Women who do look like men have taken some rather drastic steps in that direction that have little to do with their exercise program.