I welcome you to the community of people who have decided that EASY will no longer suffice!

There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy.

A squat cannot be performed on a Smith machine any more than it can be performed in a small closet with a hamster.

Accumulating injuries are the price we pay for the thrill of not having sat around on our asses.

If you insist on wearing gloves, make sure they match your purse.

But then again, those who argue against squatting and deadlifting on the same day may just be pussies.

You don't get big and strong from lifting weights - you get big and strong from recovering from lifting weights