The only side effect of too much training is that you get into better shape. There is nothing wrong with that.
Mark SpitzDo any exercise you want as long as you're willing to do it. You see gym equipment on TV advertisements all the time, but guess what? It's only good if you actually use it.
Mark SpitzI am going to sit there and watch Michael Phelps break my record anonymously? That's almost demeaning to me. It is not almost - it is.
Mark Spitz