If you are relaxing and subconsciously thinking about your coming race, you are going to perform at just about 100 percent efficiency.
Mark SpitzBy making a comeback, I'm changing the attitude of people toward me. If I'd known that people would react so enthusiastically, I'd have done it years ago.
Mark SpitzThere are times I might coach one or two workouts a year when the regular coach gets caught in traffic
Mark Spitz