Let your yes be yes and your no be no--you can always change your mind.
You can't get more by going for less.
Your body will produce what your mind believes.
People will always be more willing to give you things that they think you don't need.
The mind, like any muscle, must be exercised.
You choose how to feel and act every moment of every day. The moment you accept this responsibility completely, you gain total control over your life.