The past doesnโt exist except as a memory, a mental story, and though past events arenโt changeable, your stories about them are. You can act now to transform the way you tell the story of your past, ultimately making it a stalwart protector of your future.
Martha BeckTo live a life that is wrong for you is a form of dying. There are people who have lives that look perfect. They try to be happy, they believe they should be happy, they are trying to like it, but if it's off course from their north star, they aren't satisfied.
Martha BeckPain is like a life coach in your body. Itโs what made me a life coach because I started paying a lot of attention to what made me hurt and what didnโt. It turned out my body was trying to steer me away from a life that was absolutely wrong for me and into a life that was absolutely wonderful.
Martha Beck