Your life follows your attention. Wherever you look, you end up going.

Having fun is not a diversion from a successful life; it is the pathway to it.

Imagine what you'd do if it absolutely didn't matter what people thought of you. Got it? Good. Never go back.

Connecting with the people who are meant to be part of your own North Star is much more important than any aspect of business. It's the essence of happiness, the full realization of your potential for joy.

Loneliness is proof that your innate search for connection is intact.

Pain is like a life coach in your body. It’s what made me a life coach because I started paying a lot of attention to what made me hurt and what didn’t. It turned out my body was trying to steer me away from a life that was absolutely wrong for me and into a life that was absolutely wonderful.

A lot of my clients say they don't deserve to mope about their sad little memories while children are starving in India. I say that just because your broken arm isn't as serious as someone else's gut wound, that doesn't mean your injury isn't excruciating or doesn't require attention. If you want to help the Indian children, or make the world a better place in any other way, you have to start by becoming whole yourself.