A joyful life isn’t about others; it’s about the brightness that is associated with being alive. Your path to it is through anything that replaces thinking with pure flight, pure joy.

Stop fixating on stuff you can touch and start caring about stuff that touches you.

Judgments that constrain your giving are the very demons that are keeping you from receiving.

This is the part of us that makes our brief, improbable little lives worth living: the ability to reach through our own isolation and find strength, and comfort, and warmth for and in each other. This is what human beings do. This is what we live for, the way horses live to run.

Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power.

You will know how to stop suffering as soon as suffering ceases to be valuable. If you are in pain, you are being led.

A confession you make merely to illuminate the murky corners of your little life may end up lighting the path to freedom for a thousand other hearts.