I want you to notice is that-right here, right now-you’re okay. You may be in pain, you may be in fear, you may be in grief. But you’re here, you’re surviving; this moment is okay.

Breathe in, breathe out, no fear, no doubt.

Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power.

If you'd rather live surrounded by pristine objects than by the traces of happy memories, stay focused on tangible things. Otherwise, stop fixating on stuff you can touch and start caring about stuff that touches you.

Learning to quit while you're not ahead, when the dull ooze of depression tells you things are not going to get any better, is one of the best financial and life skills you can master.

Play until it's time to rest, then rest until it's time to play.

Every aspect of your life, whether it's a task or relationship, personal or professional, will be based on love and joy. And when you get right down to it, nothing else really matters.