I want you to notice is that-right here, right now-you’re okay. You may be in pain, you may be in fear, you may be in grief. But you’re here, you’re surviving; this moment is okay.

Rest until you feel like playing, then play until you feel like resting, period. Never do anything else.

Constantly measuring ourselves against others sours and shortens our lives, robbing us of the very things we think it will bring: prosperity, love, inner peace, the knowledge that we’re good enough.

Bad habits fill needs, so find good alternatives for them.

This very moment of your life, if you experience it fully, will show you astonishing wonders and exquisite delights.

By the end of your incredibly arduous, disappointing, stressful journey, you will be your true self, in a place where you belong, with friends who truly understand you and bring all sorts of opportunities your way.

Don't let your life revolve around whatever you're trying not to do or feel. Live to experience, not to avoid.