Rest until you feel like playing, then play until you feel like resting, period. Never do anything else.

Imagine the choices you'd make if you had no fear-of falling, of losing, of being alone, of disapproval.

You can't stay well without telling--and living--the truth.

Judgments that constrain your giving are the very demons that are keeping you from receiving.

Polite strangers often tell soothing lies about our physical appearance that prevent many of us from facing, discussing and solving our real problems.

Seek art from every time and place, in any form, to connect with those who really move you.

The past doesn’t exist except as a memory, a mental story, and though past events aren’t changeable, your stories about them are. You can act now to transform the way you tell the story of your past, ultimately making it a stalwart protector of your future.