Rest until you feel like playing, then play until you feel like resting, period. Never do anything else.

Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld.

In one century, we've added 28 years to our average life span - a change so rapid that our brains couldn't possibly have evolved to accommodate it.

It isn’t necessary to know exactly how your ideal life will look; you only have to know what feels better and what feels worse…Begin making choices based on what makes you feel freer and happier, rather than on how you think an ideal life should look. It’s the process of feeling our way toward happiness, not the realization of the Platonic ideal, that creates our best lives.

The more you claim your own destiny, the easier it will be to love unconditionally .

The average adult laughs 15 times a day; the average child, more than 400 times.

When you are in a creative or appreciative zone, you literally have no access to your inner lizard, to that fear-based, non creative, shrieking little beasty who's so afraid you're going to be a bag lady.