Most unhappy people need to learn just one lesson: how to see themselves through the lens of genuine compassion, and treat themselves accordingly.
Martha BeckAnything you're trying to will is focused on the future; it's always associated with some sort of anxiety that makes the present moment somewhat uncomfortable.
Martha BeckConstantly measuring ourselves against others sours and shortens our lives, robbing us of the very things we think it will bring: prosperity, love, inner peace, the knowledge that weโre good enough.
Martha BeckConnecting with the people who are meant to be part of your own North Star is much more important than any aspect of business. It's the essence of happiness, the full realization of your potential for joy.
Martha Beck