Don’t hide love. If you feel it, express it-not to demand that others love you back, but simply to live outwardly the best of what you feel inwardly. The worst that can happen to your heart is not rejection by another person but failure to act on the love you feel.

I practice staying calm all the time, beginning with situations that aren't tense.

You can't stay well without telling--and living--the truth.

Do whatever it takes to convey your essential self.

If you're living completely on your own, break out of solitary confinement. Seek to understand others, and help them understand you

Stop trying to change your behavior; instead, rethink your beliefs

Any moment you spend attacking yourself is a moment away from your higher purpose and your power to love. Don't go there.