Play until it's time to rest, then rest until it's time to play.

If you ask people, as I often do, how they make decisions, 'lucky' people will talk about tuning in to information and instincts, while 'unlucky' people often mention pushing away the uncomfortable feeling they were headed for trouble.

Humans only really learn from each other by storytelling. We didn't evolve to memorize things. We evolved to hear each other's stories and feel them in our heart. Your life is the most powerful story you can tell.

From a place of stillness, openness, forgiveness and acceptance you can renew your commitment to any eating plan you like.

It seems to me at this moment that laughing is a serious thing, that it connects us with truth and love and God.

I practice staying calm all the time, beginning with situations that aren't tense.

To be really productive, it's as important to rest when we're tired as it is to work when we're inspired.