Everything always passes, and everything is already okay. Stay in the place where you can see that, and nothing will resist you.
Martha BeckPain is like a life coach in your body. Itโs what made me a life coach because I started paying a lot of attention to what made me hurt and what didnโt. It turned out my body was trying to steer me away from a life that was absolutely wrong for me and into a life that was absolutely wonderful.
Martha BeckMany of us have spent a lifetime trying to be what weโre not, feeling lousy about ourselves when we fail, and sometimes when we succeed. We hide our differences when, by accepting and celebrating them, we could collaborate to make every effort more exciting, productive enjoyable, and powerful. Personally, I think we should start right now.
Martha BeckInstead of hiding your loneliness, bring it into the light. Honor it. Treat it. Heal it. You'll find that it returns the favor.
Martha Beck