No one else can take risks for us, or face our losses on our behalf, or give us self-esteem. No one can spare us from life's slings and arrows, and when death comes, we meet it alone.

Instead of fretting about getting everything done, why not simply accept that being alive means having things to do? Then drop into full engagement with whatever you're doing, and let the worry go.

Anger elicits anger, fear elicits fear, no matter how well meaning we may be.

Every instance of heartbreak can teach us powerful lessons about creating the kind of love we really want.

The process of spotting fear and refusing to obey it is the source of all true empowerment.

The past doesn’t exist except as a memory, a mental story, and though past events aren’t changeable, your stories about them are. You can act now to transform the way you tell the story of your past, ultimately making it a stalwart protector of your future.

Truth itself is something you live, not something you think.