The only way to the Place beyond Fear is to do the thing you fear most. This is how to surrender to your best destiny.
Martha BeckI have come to believe that there are infinite passageways out of the shadows, infinite vehicles to transport us into the light.
Martha BeckSilence comes in two varieties: One that nourishes and comforts; another that chokes, smothers, and isolates. Solitary confinement is the worst kind of imprisonment we can inflict on fellow humans, and if you are forced to keep silent about some dark secret, you live in solitary confinement. Without the bridge of communication connecting you to other human beings, you canโt share your burdens, canโt receive comfort, canโt confirm that you still belong. Silence is the abyss that separates you from hope.
Martha Beck