My deep belief is that all of us have the same lifelong work: to learn honesty, courage, and love. To learn, in other words, how to be our best selves.

Somewhere in there, among the worries, questions, advice and advertising jingles, lives your intuition, your true 'inner voice.' You can hear it to the extent that you give it your attention.

Good-looking individuals are treated better than homely ones in virtually every social situation, from dating to trial by jury.

Just one mental shift-focusing on the abundance of your environment-switches your psychological settings so that your life automatically improves in many areas you may think are unrelated. This is essentially a leap from fear to faith.

True freedom starts with absolute honesty. The moment you call a problem by its real name, you’re already learning how to make it less harmful.

Humans only really learn from each other by storytelling. We didn't evolve to memorize things. We evolved to hear each other's stories and feel them in our heart. Your life is the most powerful story you can tell.

Loneliness is proof that your innate search for connection is intact.