Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look.

Trust in your truth. It will be the best decision you ever make.

Truth itself is something you live, not something you think.

Every aspect of your life, whether it's a task or relationship, personal or professional, will be based on love and joy. And when you get right down to it, nothing else really matters.

Explorers depend on the North Star when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot.

A lot of my clients say they don't deserve to mope about their sad little memories while children are starving in India. I say that just because your broken arm isn't as serious as someone else's gut wound, that doesn't mean your injury isn't excruciating or doesn't require attention. If you want to help the Indian children, or make the world a better place in any other way, you have to start by becoming whole yourself.

You're exactly where you're meant to be, meandering along a crooked path.