Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look.

Angels come in many shapes and sizes, and most of them are not invisible.

Any transition serious enough to alter your definition of self will require not just small adjustments in your way of living and thinking but a full-on metamorphosis.

Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power.

If you feel stuck in your present life, if you feel no enthusiasm for anything, if you think you have no purpose or that you lost that purpose somewhere along the way, I guarantee you are living in a dungeon made of stories. And that none of those limiting stories are true.

Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.

You will know how to stop suffering as soon as suffering ceases to be valuable. If you are in pain, you are being led.