Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look.

If you’re doing something you love with people you love in a place you love, you are going to create something of value to the world.

Any moment you spend attacking yourself is a moment away from your higher purpose and your power to love. Don't go there.

The only map of your right life is written on your soul at its most peaceful, and the only sure compass is your heart at its most open.

Allowing children to show their guilt, show their grief, show their anger, takes the sting out of the situation.

Every day brings new choices.

Imagine what you'd do if it absolutely didn't matter what people thought of you. Got it? Good. Never go back.