Anger elicits anger, fear elicits fear, no matter how well meaning we may be.

What would you do if you knew that every good thing in your life depended on your getting enough rest? Because it does.

Absolutely lonely people have few personal interactions of any kind.

Dawn Kotzer is the kind of coach who can see beauty and wisdom in circumstances that seem ugly and chaotic. She's kind, genuine and honest, willing and able to see where her clients get stuck and gently help them recover their freedom. Better than a coach who gives you the answers, Dawn will help you find the answers to your life's dilemmas that are already within you.

The position that I take partly as a result of living in Asia is where you stop living according to your expectations and you become available to experience things as they are.

Feel about yourself what you would have others feel about themselves.

Silence comes in two varieties: One that nourishes and comforts; another that chokes, smothers, and isolates. Solitary confinement is the worst kind of imprisonment we can inflict on fellow humans, and if you are forced to keep silent about some dark secret, you live in solitary confinement. Without the bridge of communication connecting you to other human beings, you can’t share your burdens, can’t receive comfort, can’t confirm that you still belong. Silence is the abyss that separates you from hope.