Don't fight fearful thoughts. Just match each one with an alternative thought that brings you more peace.

Whether you've seen angels floating around your bedroom or just found a ray of hope at a lonely moment, choosing to believe that something unseen is caring for you can be a life-shifting exercise.

No part of your experience is wasted. Everything you've experienced so far is part of what you were meant to learn.

I fell in love with Africa and began helping people fix things there.

The moment we begin tolerating meanness, in ourselves and others, we are using our authorial power in the service of wrongdoing. We have both the capacity and the obligation to do better.

Your life follows your attention. Wherever you look, you end up going.

If you're a bit spongy, vulnerable to the unsettling energy of others, count yourself lucky. You've been given an incentive to armor up, to consciously screen out the ubiquitous stresses that afflict humanity.