Menders of all times and places have taught that silencing the thoughts in our heads and opening to the experience of the body and emotions is the basis of all healing. It's the only means by which we can reclaim our true nature or feel the subtle cues telling us how to find our way through life.
Martha BeckIf youโre doing something you love with people you love in a place you love, you are going to create something of value to the world.
Martha BeckThe power to bring me out of solitude - or to push me back into it - had never belonged to another person. It was mine and only mine.
Martha Beck