It isn’t necessary to know exactly how your ideal life will look; you only have to know what feels better and what feels worse…Begin making choices based on what makes you feel freer and happier, rather than on how you think an ideal life should look. It’s the process of feeling our way toward happiness, not the realization of the Platonic ideal, that creates our best lives.
Martha BeckHeading towards that inner home will take you places-both inside yourself and in the external world-which your heart will recognize as its native environment, even though you have never been there before.
Martha BeckIf you'd rather live surrounded by pristine objects than by the traces of happy memories, stay focused on tangible things. Otherwise, stop fixating on stuff you can touch and start caring about stuff that touches you.
Martha BeckForcing yourself to think happy lies doesn't heal your dreams. Getting to the truth does.
Martha BeckImagine what you'd do if it absolutely didn't matter what people thought of you. Got it? Good. Never go back.
Martha Beck