If a problem looks difficult, relax. If it looks impossible, relax even more. Then begin encouraging small changes, putting just enough pressure on yourself to move one turtle step forward. Then rest, savor, celebrate. Then step again. You’ll find that slow is fast, gentle is powerful, and stillness moves mountains.

I fell in love with Africa and began helping people fix things there.

Don't fight fearful thoughts. Just match each one with an alternative thought that brings you more peace.

The difference between success and failure isn't the absence of fear but the determination to pursue your heart's desires no matter how scared you are.

As soon as you think you know someone else's truth better than they do, you are in deep water.

Humans only really learn from each other by storytelling. We didn't evolve to memorize things. We evolved to hear each other's stories and feel them in our heart. Your life is the most powerful story you can tell.

I once read that forgiveness is giving up all hope of having had a different past...but forgiving is not the same as obliterating memory.