If a problem looks difficult, relax. If it looks impossible, relax even more. Then begin encouraging small changes, putting just enough pressure on yourself to move one turtle step forward. Then rest, savor, celebrate. Then step again. You’ll find that slow is fast, gentle is powerful, and stillness moves mountains.

Ten bajillion product ads notwithstanding, your looks are another thing that's basically genetic.

Every instance of heartbreak can teach us powerful lessons about creating the kind of love we really want.

Absolutely lonely people have few personal interactions of any kind.

If you did nothing but pursue the truth about yourself for the rest of your life, you would never run out of fresh discoveries.

Every day brings new choices.

Anything you're trying to will is focused on the future; it's always associated with some sort of anxiety that makes the present moment somewhat uncomfortable.