Try seeing your world and yourself this way, eyes open to whatever is before you, mind free of dichotomies. Are you good or bad, fragile or tough, wise or foolish? Yes. And so am I.

Your life follows your attention. Wherever you look, you end up going.

As soon as you think you know someone else's truth better than they do, you are in deep water.

When we run from our feelings, they follow us. Everywhere.

The repercussions of one person living in stubborn gladness are incalculable.

By the end of your incredibly arduous, disappointing, stressful journey, you will be your true self, in a place where you belong, with friends who truly understand you and bring all sorts of opportunities your way.

I now believe that bêtes noires usually attack because we're thwarting our own destinies. Calming the beast turns us toward our best lives.