Seek art from every time and place, in any form, to connect with those who really move you.

Heading towards that inner home will take you places-both inside yourself and in the external world-which your heart will recognize as its native environment, even though you have never been there before.

It's only by starting in a place of peace that we find our purpose and power.

Silence comes in two varieties: One that nourishes and comforts; another that chokes, smothers, and isolates. Solitary confinement is the worst kind of imprisonment we can inflict on fellow humans, and if you are forced to keep silent about some dark secret, you live in solitary confinement. Without the bridge of communication connecting you to other human beings, you can’t share your burdens, can’t receive comfort, can’t confirm that you still belong. Silence is the abyss that separates you from hope.

Don't let your life revolve around whatever you're trying not to do or feel. Live to experience, not to avoid.

We evolved to move and to learn with all our five senses!

During the times we think we’re being “unproductive,” the seeds of new worlds are germinating within us, and they need peace to grow.