Silence comes in two varieties: One that nourishes and comforts; another that chokes, smothers, and isolates. Solitary confinement is the worst kind of imprisonment we can inflict on fellow humans, and if you are forced to keep silent about some dark secret, you live in solitary confinement. Without the bridge of communication connecting you to other human beings, you canโt share your burdens, canโt receive comfort, canโt confirm that you still belong. Silence is the abyss that separates you from hope.
Martha BeckLearning to spot narcissists and deal with their destructive behavior can save you the world of hurt that awaits anyone who mistakes the near enemy for a friend.
Martha BeckThe only map of your right life is written on your soul at its most peaceful, and the only sure compass is your heart at its most open.
Martha BeckSeek art from every time and place, in any form, to connect with those who really move you.
Martha BeckIt seems to me at this moment that laughing is a serious thing, that it connects us with truth and love and God.
Martha Beck