As soon as you think you know someone else's truth better than they do, you are in deep water.

Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look.

Whether you've seen angels floating around your bedroom or just found a ray of hope at a lonely moment, choosing to believe that something unseen is caring for you can be a life-shifting exercise.

Bad habits fill needs, so find good alternatives for them.

Your life follows your attention. Wherever you look, you end up going.

In the pursuit of Knowledge, every day something is added. In the practice of the Way, every day something is dropped. Less and less do you need to force things, until finally you arrive at non-action. When nothing is done, nothing is left undone.

A joyful life isn’t about others; it’s about the brightness that is associated with being alive. Your path to it is through anything that replaces thinking with pure flight, pure joy.