The shortness of life, which we all discuss, but which is very clear to me at the moment, makes keeping and spreading a joyful peace more crucial than ever before. Let us keep our minds on what matters, which is our work, which is astonishment and gratitude. From this quiet magic comes a power for all other new years wishes to come true.
Martha BeckIt seems to me at this moment that laughing is a serious thing, that it connects us with truth and love and God.
Martha BeckA joyful life isnโt about others; itโs about the brightness that is associated with being alive. Your path to it is through anything that replaces thinking with pure flight, pure joy.
Martha BeckI have discovered that many of the things I thought were priceless are as cheap as costume jewelry, and much of what I labeled worthless was, all the time, filled with the kind of beauty that directly nourishes my soul... Now I think that the vast majority of us "normal" people spend our lives trashing our treasures and treasuring our trash. We bustle around trying to create the impression that we are hip, imperturbable, omniscient, in perfect control, when in fact we are awkward and scared and bewildered.
Martha BeckTo be really productive, it's as important to rest when we're tired as it is to work when we're inspired.
Martha BeckDenial exists because human infants, though equipped with trust-o-meters, are built to trust, blindly and absolutely, any older person who wanders past.
Martha BeckLearning to let go of expectations is a ticket to peace. It allows us to ride over every crisisโsmall or large, brother-in-law or end-of-quarter office lockdownโlike a beach ball on water. The next time a problem arises in your life, take a deep breath, let out a sigh, and replace the thought Oh no! with the thought Okay.
Martha Beck