Adults under threat feel like children.

Most of my clients don't realize that the way they look and the way they think about their looks are two separate issues.

Stop fixating on stuff you can touch and start caring about stuff that touches you.

Don’t hide love. If you feel it, express it-not to demand that others love you back, but simply to live outwardly the best of what you feel inwardly. The worst that can happen to your heart is not rejection by another person but failure to act on the love you feel.

If you did nothing but pursue the truth about yourself for the rest of your life, you would never run out of fresh discoveries.

We can’t save ourselves from fear by seeking safety, because safety always means there’s something to be safe from-in other words, something to fear. The way out of fear isn’t safety. It’s freedom.

Imagine the choices you'd make if you had no fear-of falling, of losing, of being alone, of disapproval.